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calvin posted an update in the group
4 months agoHitting Group 4 months agoToday I focused on hitting line drives down the middle of the cage. I focused as well on balance but that is a work in progress.
Matthew and Rob1 Comment-
Let’s go Calvin. Looking dangerous
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Rob posted an update in the group
4 months agoHitting Group 4 months agoWho’s got finals this week for school fellas?
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Rob posted an update in the group
4 months agoHitting Group 4 months agoCouple of swings from this mornings session. Really focusing on try to hit the ball thru the center field fence when in the cage. Thinking Controlled Violence as soon as a I get that foot down and let the barrel turn and turn it fast. Day by day!! Season is coming. LETS GO!
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Rob posted an update in the group
4 months agoHitting Group 4 months agoAnother really good drill I’ve been loving is this weighted bat and connection ball drill. This drill I am set up in my normal stance while also having my front foot elevated to have that “hover” feel when I lift. As soon as a I start my move I am looking to control my front foot and land in a balanced 50/50 position. Side note: I also have…
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Rob posted an update in the group
4 months agoHitting Group 4 months agoGood feels here. I’ve really been working on feeling my back hip controlling my forward move. Turning my front leg into a “hover” move. I’ve been presetting my back hip so that I can go from my spot. I also shortened up my set up to really feel myself gaining ground to hit against my front leg. I’ve also been doing a ton of closed off swings…
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