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Rob posted an update in the group
4 months agoHitting Group Make training fun! Training can get boring and repetitive. When you feel that happening change things up a little bit! The other day me and my training partner were doing change of direction work so we decided who could cross the other guy up. This drill had nothing to do with baseball but as we’ve talked about before we are trying to become better “athletes”. Doing these types of drills will keep you agile and help you become more athletic.
