Bat speed is a game-changer, and you can start improving yours today with these drills:

1️⃣ PVC Pipe Turns: Use a light PVC pipe to rehearse fast, explosive rotations. (10 reps, both sides)

2️⃣ Heavy/Light Bat Swings: Alternate between a heavier bat and lighter one to train power and speed. (5 swings each)

3️⃣ Med Ball Rotations: Build rotational power by slamming a med ball into the wall. (10 slams, both sides)

Focus on explosive movement and proper sequencing. The results will speak for themselves!

• Share your bat speed drills in the app today – tag @sparberu for feedback!