As we’re starting to get off school this week fellas let’s start grinding!! Time off from school means time to work!! Let’s get really active on the app this week and start sending your lifts and swings in here!

I will be videoing all my training this week for not just personal use but also to hold myself accountable! We’re not 10 years old anymore fellas. I wanna see progress from my guys and progress comes from holding yourself accountable. If I can do it I know all y’all can!! Let’s work!!