

Ronny
Member Profile
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What’s up fellas! Let’s get some swings in here!
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Chris posted an update 4 months ago
You you cant stop Popping Up
Its not because your dropping your shoulder…
Its not because your under the ball…
It has nothing to do with your upper half…
It has to do with your LOWER HALF…
You are popping up because of a weak lower half,
Your body is not being controlled in your forward move
Which is making you jump towards the ball, which makes you…
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Chris posted an update 4 months ago
Working on my First move! Keeping my body low and driving towards the base is crucial. Remember that the quicker you start the better chance you have of stealing the base or running a better 60! If you have questions comment below
0:03
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What am I trying to feel here??
0:02
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As we’re starting to get off school this week fellas let’s start grinding!! Time off from school means time to work!! Let’s get really active on the app this week and start sending your lifts and swings in here!
I will be videoing all my training this week for not just personal use but also to hold myself accountable! We’re not 10 years old…
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