Spray show from today. In my last couple of sessions I’ve been noticing my upper body getting stiff before I started my move. Today I was focusing on just keeping my upper half loose and letting the athlete in me take over. Also working on keeping myself upright for as long as I can be. Results are starting to come. Day by Day.

Couple of swings from this mornings session. Really focusing on try to hit the ball thru the center field fence when in the cage. Thinking Controlled Violence as soon as a I get that foot down and let the barrel turn and turn it fast. Day by day!! Season is coming. LETS GO!