

rob
Member Profile
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Who’s putting in work today??
Another Monday boys! What’s gonna make you stand out? What’s your end goal? Get after it.
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rangel posted an update 5 months ago
my personal big takeaway from the hitters meeting was to work on angled pitching machine so here some few clips
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Working on direction here. Elbow got in the slot here allowing me to stay inside the ball more and not come around the ball. Last swing best all night.
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SOMETHING TO MASTER AS A HITTER:
Being able to stay present with our swing is crucial.
Can we focus on the task in front of us—one pitch, one swing, without looking too far ahead or thinking about the past?
Can we feel where our body/swing is at in this moment in time?
Our adjustments today can be completely different from last week, or the week…
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Good rep from today’s throwing session. Main focus in maintaining that back leg in a good strong position and rotating late into that lead leg block. Pitchers, don’t lunge towards the plate. Rotate late and fast!
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