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Rob posted an update in the group
5 months agoHitting Group 5 months agoWhat is flow in the box? A lot of hitters like to go about different ways of approaching how they set up in the box. Some guys like to be loose, some guys like to pre set where they can get the best swing off. For a lot of guys who are struggling it is simply a matter of having more “flow” when you step into the box it isn’t about gripping the…
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Two homers from this weekend. One with a toe tap load and the other with a leg kick. One was a grand slam.
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Let’s go!!🔥🔥🔥🔥
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Chris posted an update in the group
5 months agoHitting Group 5 months ago@Chickrakes Cardinals 2B working on staying behind the ball here. Notice how he is staying behind his swing with his hips and head. Guy swings fast and explosive. Good stuff here.
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