Hitting Group
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Rob posted an update in the group
Hitting Group 5 months ago🏋️♂️💥 Boost Your Bat Speed & Power with Data-Backed Training! 💥🏋️♂️
Want to add serious power to your swing? Here’s how fast-paced training can take you from good to unstoppable:
🔥 1 MPH Faster Bat Speed = 1.2 MPH More Exit Velocity: Every extra mph of bat speed can add about 6 feet to your hit distance! Increased bat speed means more line…
Matthew, Chris and 3 others1 Comment-
Good work !
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David posted an update in the group
Hitting Group 5 months agoAlso, I want to invite all of our hitters here to a 30-45 minute zoom call on Friday to talk hitting this upcoming Friday at 7pm Eastern Time. Let’s learn from each other as well, so bring a notebook and be ready to take in some information!
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David posted an update in the group
Hitting Group 5 months agoFor those who were not able to attend the Live Lecture yesterday, I want to touch up on the section that I talked about last night: GRINDING THIS OFFSEASON!!!!
This is your time to make a difference between you and everyone else. I can GUARANTEE 95% of your teammates aren’t going to work on the mental side of baseball, speed work, defense,…
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Rob posted an update in the group
Hitting Group 5 months agoWhat’s up fellas! I want you all to shoot me over recent game or bp swings for me to break down. Let’s have a great weekend!
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Rob posted an update in the group
Hitting Group 5 months agoWhy finishing with 1 hand could be potentially better for you than 2 hands. So when you look at big leaguers finish do you see a 1 hand or 2 hand finish? The answer is both fellas. I’ve talked to a lot of hitters who have different preferences. Some guys like to train 1 hand finish then go to 2 in the game. It is important to play around with…
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